Get in Touch

Ready to take the first step?

Reach out for a free 15-minute consultation. I usually reply within one business day.

Accepting new individual & couples clients LMFT #107806 13+ years of experience Licensed in CA & FL Lyra Health accepted

Get in touch

Request an appointment through my secure client portal, or call or email if you'd rather talk first. I usually reply within one business day. I look forward to the opportunity to support you on your journey to healing and growth.

Request a free 15-minute consult

Book right here in just a few minutes. It's private and secure, and there's no pressure. A first conversation is simply a chance for us to see whether we're the right fit.

It opens right here on this page.

Not seeing the booking form? Open it in a new tab.

Prefer to talk first? Call (619) 354-4678 or email Reut@reutlandautherapy.com. Email isn't a secure channel, so please keep health details for the portal or our first conversation. In a crisis, see the resources below.

What happens next
1You request an appointment in the portal, or call. It only takes a minute
2We talk for 15 free minutes about what you're looking for
3You decide in your own time. I won't chase you

Help is always available

If you or someone you know is in crisis, these resources offer immediate, confidential support.

In an emergency, call 911 If you need an onsite mental health evaluation, call 911 and ask for a Psychiatric Emergency Response Team (PERT) clinician.
24/7 Crisis Lines

San Diego Access and Crisis Line (ACL): (888) 724-7240 · 150 languages

Crisis Text Line: text START to 741-741

988 Suicide and Crisis Lifeline: call or text 988

National Suicide Prevention Lifeline: (800) 273-8255

Postpartum Support International Helpline: (800) 944-4773 (call/text English, Spanish text: (971) 420-0294)

National Domestic Violence Hotline: (800) 799-7233 (English/Spanish)

SAMHSA Helpline: (800) 662-4357 (English/Spanish)

The Trevor Project (LGBTQ youth-25): (866) 488-7386, or text START to 678-678

RAINN: (800) 656-4673

Protective Services

San Diego Child Protective Services (CPS): (858) 560-2191

San Diego Adult Protective Services (APS): (800) 339-4661

Local Hospitals & Urgent Care

Sharp Mesa Vista Hospital
(858) 836-8434 · Open 24/7 · Children, adolescents & adults
7850 Vista Hill Ave., San Diego, CA 92123

Rady Children's Hospital
(858) 576-1700 · Open 24/7 · Children & adolescents
3020 Children's Way, San Diego, CA 92123

Rady Children's Behavioral Health Urgent Care
(858) 966-5484 · Mon-Fri 9am-4pm · Children & adolescents
4305 University Ave. #150, San Diego, CA 92105

Jane Westin Center
(619) 235-2600 · Mon-Fri 8am-8pm (walk-in until 6pm) · Adults
1045 9th Avenue, San Diego, CA 92101